Training & Counseling for Unpaid Caregivers
(Code 371)
Caregiving without the burnout
Caregiving Without Burnout
Consistency is key when supporting a loved one with disabilities, but caregivers often struggle to balance daily tasks with their own well-being. Establishing structured routines can help reduce stress, provide clarity, and allow caregivers to plan ahead. I work with families to develop practical schedules that support their child’s needs while ensuring caregivers have space for rest and self-care..
Putting the Oxygen Mask on Yourself
Caregiving is an act of love, but it can also be physically and emotionally exhausting. Many caregivers put their own needs last, leading to burnout and frustration. Prioritizing your well-being isn’t selfish—it’s essential. Through counseling and training, I help caregivers develop coping strategies, strengthen family communication, and ensure their voices are heard—because when caregivers thrive, their loved ones do too.
Practical Strategies
Caring for a loved one can feel overwhelming, but you don’t have to do it alone. I provide guidance, counseling, and practical strategies to help unpaid caregivers feel more confident and supported. From behavior management to emotional resilience, I help caregivers navigate challenges with clarity and strength—so they feel empowered, not exhausted.
Moving Forward Together
As a parent of a child with autism, I understand that the typical self-care advice—“Just hire a babysitter,” “Go on a date night,” “Take a break”—isn’t just unhelpful, it can feel isolating and completely out of touch.
Do they know what it’s like to leave your autistic child with someone new? The anxiety, the preparation, the fear that it won’t go well? I do.
That’s why I provide real, practical strategies tailored for parents like us—ones that actually work for your family, your child, and your reality. Because when you have the right support, caregiving doesn’t have to be so isolating.
Let’s move forward together.
Strong Foundations: Supporting the Caregiver Behind the Care
Caring for a neurodiverse child is deeply rewarding—but it can also be isolating, exhausting, and overwhelming. Training & Counseling for Unpaid Caregivers (Code 371) provides parents with the emotional support, practical strategies, and advocacy tools needed to navigate this journey with confidence. As a Licensed Marriage and Family Therapist, Behavioral Interventionist, and Autism Mom, I understand firsthand the unique challenges caregivers face—the relentless demands, the lack of traditional support, and the advice that often doesn’t apply. I offer real, actionable guidance tailored to your family's needs, helping you manage stress, prevent burnout, and find strategies that actually work. Because when caregivers are supported, the whole family thrives.
